Women's Only



Helping Women Have FUN Getting their Ultimate Body and Mind through a Guaranteed Sweaty and Totally Effective Fitness Workout!!

Health Tips

Do you feel stressed? Did you know that increased stress in your life may be the number one reason you have Belly Fat?

If you feel stress levels building up, try to relax- breath deeply to bring your respiration back to normal. Focus on something that you love or something that you find relaxing such as the sunsetting or laying on a beach listening to the waves crash on the shore. Better yet, go for a walk around the block, hop on a treadmill or come to your local ChicBoxing Class and throw a few punches to blow off some steam :-)

About Us

Have you ever wanted to learn the kind of moves that you've seen in movies like Charlie’s Angels and from Lara Croft in Tomb Raider? Find your Ultimate Body, Mind and Power while having Fun!


Heather W

" You have a great motivating energy...Even when a workout started and I felt crappy and wished I was still sitting on the couch, when the workout was over


So you're ready to work hard while having a fabulous time? The time will fly by and you'll be stronger for it. Check out who will be helping you achieve your fabulous goals:-)

First Class is Free

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