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Hello!! Thanks for checking our blog out and seeing what fun, new information we can give you to help you improve your health and fitness!

  • You are all so unbelievable and doing so well!  Before we do the draw for  6 weeks of free ChicBoxing and a set of focus pads, we’re going to give you one more week to submit your after photos and any comments/food diaries/thoughts that you may have regarding your success and struggles with the challenges.

    Thank you so much for participating.  If  you’ve made it this far- you are truly remarkable. 

    I hope you feel as though you have made some fantastic changes over the last few weeks.

    Keep posted for the draw winner, happening next week:-)

    Sara and the ChicBoxing Team

One Response to “It’s time to win… extended for one more week!- Challenge Finale”

  1. Alison says:

    Well Sara I have had a great last 6 weeks kickboxing with you and keeping up with your blog!! I am not very consistent in sticking with all of the challenges but i have loved reading them and having something to keep in the back of my mind until i feel guilty enough not to eat something! haha and actually my boyfriend has helped a lot too, he quite often catches me sneaking a treat and is like ‘I’m gonna tell Sara on you!!” haha anyways now that I have confessed the truth you should know that there are some things i have changed! I have almost completely cut out juice and drink only water (lots of it) and have cut down from two sugar in my tea to just one…working on going black! I am also eating many more greens. I have always loved salad but I am experimenting with it much more to make it a full meal instead of a side and if theres no salad with dinner i make sure theres at least something green on my plate! Cutting out the sugary treats is still a bit of a challenge however i have cut out a lot and replaced my candy snacks with lots of fresh fruit! Keep the ideas flowing Sara keep up the good work with the blog!

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The aim of ChicBoxing's blog is to provide information on diet,nutrition, fitness and health for the public. The contents of this Web site are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Web site.