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Hehe.. did you think I was serious?? You probably noticed that alcohol isn’t on the list of allowable liquids and there are some great reasons for that… 1. Alcohol is a huge contributing factor to abdominal fat. Alcohol is converted into a substance called acetate and after an alcoholic drink is consumed [...]
Challenge #1 If you follow only ONE challenge over the next 6 weeks this one would have to be it…. Here is a list of liquids that are ALLOWED to enter the body Water and lots of it (2-3L of water a day) Feel free to add fresh lemon to the water for some extra zing and as a toxin flush Tea- all flavours, kinds and [...]
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The aim of ChicBoxing's blog is to provide information on diet,nutrition, fitness and health for the public. The contents of this Web site are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Web site.