Just some ideas and thoughts to help you through your Journey to Health and Wellness!

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    Poop Potion

    Yep!  That’s what I said… During pregnancy, one of the most common complaints is constipation.  Actually, when working with women, one of the most common complaints is constipation!! This is a VERY yummy potion BUT it also packs in protein, fruits and vegetables!  If you’re craving something sweet, [...]

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The aim of ChicBoxing's blog is to provide information on diet,nutrition, fitness and health for the public. The contents of this Web site are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Web site.