Healthy

Thoughts

Just some ideas and thoughts to help you through your Journey to Health and Wellness!

  • 22
    March
    2018
    0 comments
    Sara

    Setting an Intention

    I recently came back from a work and rest vacation in Florida and had a great time.  It was both a work and rest vacation!  I wanted to share with you something that I think is super important when it comes to taking vacations!  In the past, I would use an event such as a vacation to eat whatever I want, whenever I [...]

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The aim of ChicBoxing's blog is to provide information on diet,nutrition, fitness and health for the public. The contents of this Web site are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Web site.