Have you ever tried matcha green tea? Whether you are new to it or a long-time fan, We have a recipe for you today that we can’t WAIT for you to try.
It’s packed with superfoods but tastes like a treat (really!). We found this recipe because we know how easy it is to drop too much $$$ on the Starbucks’ version, which seriously isn’t as tasty or nearly as nutritious.
It’s perfect as a mid-afternoon pick-me-up and you also can drink it before your workout if you need a little oomph to get moving.
Here’s why: you’ll get a definite energy boost from the matcha, which some studies show also can increase mental focus AND the rate your body burns fat. Turmeric is known for its anti-inflammatory properties, and cinnamon has been proven to help balance blood sugar. Win-win-win!
Not only that, but it tastes amazing. Note: Starbucks version uses vanilla syrup, but it was switched out for protein powder. If you have some vanilla stevia drops, those might work as well, or you can add a drop or two of pure vanilla extract!
Matcha Iced Protein Latte
1 tsp. organic matcha powder
¼ tsp turmeric
¼ tsp cinnamon
1 cup coconut milk (Use the milk from a carton, not a can)
1 tbsp. vanilla protein powder (or to taste)
Optional: stevia or honey, to taste
Ice cubes
Mix the matcha, turmeric and cinnamon together in a bowl until fully blended, and then slowly add the coconut milk, whisking as you go along to avoid clumps.
Pour the mixture into a blender and add protein powder. Blend until frothy! Taste, and add stevia or honey if you want more. Pour over ice cubes and enjoy.
Be sure to let us know what you think if you give this a try!
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The aim of ChicBoxing's blog is to provide information on diet,nutrition, fitness and health for the public. The contents of this Web site are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Web site.