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  • Sara’s Super Simple Stir Fry

    16 January 2012
    || 0 comments
    || Sara

    This past weekend I wanted to make Chicken Fajitas that could double up as a salad topping or a stir fry on rice but besides chicken I really didn’t have any other ingredients to make a stir fry so, I decided to be creative and of course, not complicated with what I had in my kitchen!!
    Follow the Super Simple Recipe below for an easy family favourite!

    1c of salsa or more to taste
    Chicken Breasts cut into small chunks
    1/4 of an onion chopped
    Black pepper to taste
    1 red and 1 green pepper cut into chunks
    Any other veggies you like in a stir fry

    Spray wok with olive oil spray (I use a Pampered Chef Kitchen Spritzer)
    Fry up chicken with 1/2 of the salsa, the onion and black pepper.
    Once it’s cooked through, add the rest of the salsa and the veggies

    VOILA!

    Put on top of leafy greens, with some lite sour cream or on top of brown rice.  For fajitas, add mixture to a tortilla shell with some lite sour cream (substitute cottage cheese or greek yogourt if you prefer and to make it healthier!) and a sprinkle of cheese.

    Easy and tasty… ENJOY!!

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The aim of ChicBoxing's blog is to provide information on diet,nutrition, fitness and health for the public. The contents of this Web site are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Web site.