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ChicBoxing?

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  • Serves 2

     

    Salad

     

    4 cups kale, divided
    1 cup cooked beans of your choice (white beans, chickpeas, etc.)

    1 cup cooked quinoa, divided
    1 cucumber, sliced and divided

    Cucumber Dill Dressing

    ½ cup tahini
    ½ lemon, juiced
    2 tbsp dill
    ½ cup cucumber, chopped
    1 green onion, chopped
    ½ tsp maple syrup
    2 dashes salt

    2 dashes black pepper
    ¼ tsp garlic, minced

    Instructions

     

    Divide salad ingredients into two bowls.

     

    Add all dressing ingredients into a food processor or blender and blend until creamy. You may need to add water to thin. Add it slowly, a tbsp at a time until desired thickness is reached.

     

    Add dressing to salads and gently toss.

     

    Serve & enjoy!

     

    Tip: Extra dressing can be stored in the fridge for a few days

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The aim of ChicBoxing's blog is to provide information on diet,nutrition, fitness and health for the public. The contents of this Web site are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Web site.