Call Us
1-833-CHICBOX (244-2269)
Serves 1
1 teaspoon coconut oil
2 eggs
¼ cup veggies (grated zucchini and/or sliced mushrooms and/or diced peppers)
dash salt, pepper and/or turmeric
Add coconut oil to a frying pan and melt on low-medium heat.
In the meantime grab a bowl and beat the egg(s) with your vegetables of choice and the spices.
Tilt pan to ensure the bottom is covered with the melted oil. Pour egg mixture into pan and lightly fry the eggs without stirring.
When the bottom is lightly done flip over in one side and cook until white is no longer runny.
Serve & Enjoy!
Tip: Substitute grated, sliced, or diced portion of your favourite vegetable. Try grated carrots, chopped broccoli or diced tomato.
6 Week Challenge Apparel back on track constipation Cravings diet energy Exercise Fitness Fitness and Pregnancy fit pregnancy Food Cravings Goals 2018 Goal setting Health and Fitness Healthy Pregnancy How to Start Running intention jump rope kickboxing Motivation Nike+ recipe recipes Recipes; Health and Fitness Running Shoes skipping unplug vacation Walking warrior dash training water weight
The aim of ChicBoxing's blog is to provide information on diet,nutrition, fitness and health for the public. The contents of this Web site are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Web site.
