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  • Recipe (Thyroid friendly iodine): Seaweed Sushi Bowl

    11 February 2019
    || 0 comments
    || Sara

    Serves 2

     

    1 cup cooked rice

    1 avocado (thinly sliced)

    ½ cucumber (diced)

    ½ red pepper (thinly sliced)

    1 green onion (chopped)

    2 tablespoons dried seaweed (arame, wakame, or crumbled nori sheets)

    2 tablespoons sesame seeds

    3 tablespoons rice vinegar

    3 tablespoons gluten-free tamari sauce

    1 tablespoon lemon juice

    1 tablespoon sesame oil

    ½ garlic clove

    dash salt and pepper

     

    Split the first seven ingredients into two bowls.

     

    Mix the rest of the ingredients together to make the dressing.

     

    Pour the dressing over the sushi bowls.

     

    Serve & Enjoy!

     

    Tip:  This is a great lunch to take on the go.  Keep dressing in a separate container so you can give it a shake before adding it onto the sushi bowl.

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