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Yep! That’s what I said… During pregnancy, one of the most common complaints is constipation. Actually, when working with women, one of the most common complaints is constipation!! This is a VERY yummy potion BUT it also packs in protein, fruits and vegetables! If you’re craving something sweet, [...]
In celebration of Pancake Tuesday, here’s a recipe that I often use to make a healthier version of your typical white flour pancakes. Please note that this recipe turns out differently for me every time I make it and I often call them Oat Cakes. I tend to eyeball a lot of my recipes and use different ingredients [...]
Probably one of the most common treats when it comes to junk food is Potato Chips or French Fries. I hear “My weakness is potato chips” or, “I love french fries!!!” Ok… so I’m going to let you in on 2 of my dirty little secrets… #1 I worked at New York Fries for 3 years to put [...]
This past weekend I wanted to make Chicken Fajitas that could double up as a salad topping or a stir fry on rice but besides chicken I really didn’t have any other ingredients to make a stir fry so, I decided to be creative and of course, not complicated with what I had in my kitchen!! Follow the Super Simple [...]
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The aim of ChicBoxing's blog is to provide information on diet,nutrition, fitness and health for the public. The contents of this Web site are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Web site.